ab workouts with resistance bands Abs Defining Pilates Mat Workout 10 min #5DayFITChallenge Day 1

Today's workout is all about the abs with some classic Pilates mat favorites.

Define your abs, lean great techniques to reduce pain and flab as you tone your whole center!

Remember to leave anything out that causes pain or discomfort:)

Welcome to Jessi FIT Pilates. Your home to get fit toned and flexible as we #StrengthenStretchandSmile 😄

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Jessi

ab workouts with resistance bands Abs Defining Pilates Mat Workout 10 min #5DayFITChallenge Day 1
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How-to & Style	Upload TimePublished on 7 Nov 2018

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